Tools, Tricks, Online Communities for Autistic, ADHD, and AuDHD Humans - especially fellow Late-Diagnosed adults
As a therapist focusing on providing assessment and support for adults seeking to learn if they too are part of the ever-expanding group of adults who are discovering Autism, ADHD, and the combo AuDHD experiences are aspects of their lives, I’m creating a library of resources, online communities, and meme libraries to facilitate and foster self discovery, community builidng, and a way to explore where we see ourselves amidst the stories of others online.
This list will evolve, expand, and shift over time as I delve more deeply into what’s available. If you have feedback on anything on this list and it’s value to be here - or not here - please reach out to me directly and I will do my best to get back to you.
For now, enjoy the list :)
Late Diagnosis Resource Library
Memes
Online Communities
ADHD Specific
Autism Specific
AuDHD Specific
Support for Partners & Relationships
Irreverent / Non Advice Focused Subreddits (may not be suitable for all)
Other Mental Health Focused Subreddits
Other Online Communities
Discord
stay tuned! reach out to me if you have links to add here
Facebook Groups
stay tuned! reach out to me if you have links to add here
Articles
stay tuned! reach out to me if you have links to add here
Books
stay tuned! reach out to me if you have links to add here
Videos
stay tuned! reach out to me if you have links to add here
Content Creators
stay tuned! reach out to me if you have links to add here
Tangible Tools
Online Tools
Goblin Tools https://youradhdone.com/goblin-tools-review/